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Cambia tu cerebro cambia tu vida

Amen, Daniel G.
Cambia tu cerebro cambia tu vida
Este libro nos presenta la evidencia científica de que la ansiedad, la depresión, la ira, las obsesiones y los impulsos desordenados pueden tener mucho que ver con el funcionamiento de ciertas zonas del cerebro. El doctor Amen nos da sencillas técnicas para vencer la ansiedad y el pánico, luchar contra la depresión, eliminar el deseo desordenado de ingerir alimentos, aprender a concentrarse y desechar las preocupaciones obsesivas. El propósito...

CHF 27.00

Stones of Remembrance

Amen MD Daniel G
Stones of Remembrance
This is a spiritual follow-up to Dr. Daniel Amen's book Memory Rescue, and is intended to help cultivate the healing power of faith and focused remembering.

Memory Rescue

Amen MD Daniel G
Memory Rescue
A proven program from a #1 New York Times-bestselling author and brain researcher--a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices that can improve brain health, enhance memory, and reduce the likelihood that memory loss-related conditions develop.

Feel Better Fast and Make It Last

Amen MD Daniel G
Feel Better Fast and Make It Last
If you want to experience greater happiness in life, strengthen your brain.Dr. Daniel Amen, a renowned psychiatrist and the founder of Amen Clinics, has learned that healthy brain function is correlated with improvedjoyenergyresiliencefocuslongevityrelationshipsschool performancebusiness successwealth managementcreativityUnhealthy brain function, on the other hand, is associated with a higher incidence ofsadnessanxietyfearpanicbrain fogpoor fo...

Feel Better Fast and Make It Last

Amen MD Daniel G
Feel Better Fast and Make It Last
If you want to experience greater happiness in life, strengthen your brain.Dr. Daniel Amen, a renowned psychiatrist and the founder of Amen Clinics, has learned that healthy brain function is correlated with improvedjoyenergyresiliencefocuslongevityrelationshipsschool performancebusiness successwealth managementcreativityUnhealthy brain function, on the other hand, is associated with a higher incidence ofsadnessanxietyfearpanicbrain fogpoor fo...

Memory Rescue

Amen MD Daniel G
Memory Rescue
A proven program from a #1 "New York Times"-bestselling author and brain researcher--a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices that can improve brain health, enhance memory, and reduce the likelihood that memory loss-related conditions develop.elop.

30% Happier in 30 Days

Amen MD Daniel G
30% Happier in 30 Days
Increase your happiness and do it fast!You have more control over your happiness than you might think. Research shows that with the right habits you can develop happiness that will stick with you no matter life's circumstances--and you can do it in only 30 days.In 30% Happier in 30 Days, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen shares seven groundbreaking secrets to understanding and growing your happiness in a short amount ...

CHF 12.50

Your Brain Is Always Listening

Amen MD Daniel G
Your Brain Is Always Listening
The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your rela...

The End of Mental Illness

Amen MD Daniel G
The End of Mental Illness
The end of mental illness begins with a revolution in brain health.Though the incidence of conditions like depression, anxiety, bipolar disorders, addictions, PTSD, and ADHD is skyrocketing, standard treatment and success rates in treating these conditions have barely changed in the last seven decades. Meanwhile, the stigma of "mental illness" prevents many people from getting the help they need.Based on his brain-imaging work at Amen Clinics,...

Your Brain Is Always Listening

Amen MD Daniel G
Your Brain Is Always Listening
The #1 New York Times bestselling author and psychiatrist Daniel G. Amen, MD, equips you with powerful weapons to battle the unseen dragons that are breathing fire on your emotional brain, driving unhealthy thoughts and behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to hidden influences, many of them harmful. Unless you recognize and deal with them, they can steal your happiness, spoil your rela...

Raising Mentally Strong Kids

Amen MD Daniel G / Fay, Charles
Raising Mentally Strong Kids
Parenting is about to get easier--and a whole lot more effective....In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they're falling short.#1 New York Times bestselling author and neuropsychiatrist Dr. Daniel Amen and ch...

CHF 38.90

The End of Mental Illness

Amen, Daniel G
The End of Mental Illness
New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more. Though incidence of these conditions is skyrocketing, for the past four decades standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the 'mental illness' label -- damaging and devastating on its own -- can often prevent sufferers from getting the h...

Conquer Your Negative Thoughts

Amen MD Daniel G
Conquer Your Negative Thoughts
Don't let negative thoughts steal your happiness. . . learn to take charge of your thoughts and rewire your brain.Thoughts that we allow to circle again and again in our minds build ruts or roads in the brain, making those thoughts more likely to dominate and control our lives. But we aren't doomed to feel down when life doesn't go our way.In Conquer Your Negative Thoughts, psychiatrist and clinical neuroscientist Dr. Daniel G. Amen applies hi...

Sex on the Brain: 12 Lessons to Enhance Your Love Life

Amen, Daniel G. / M. D. / Lawlor, Patrick Girard
Sex on the Brain: 12 Lessons to Enhance Your Love Life
The vast majority of love and sex occurs in the brain. Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how long those feelings last, when to commit, and how well you do as a partner and a parent. Your brain helps you be enthusiastic in the bedroom or drains you of desire and passion. Your brain helps you process and learn from a breakup or makes you vulnera...

CHF 29.90

Sex on the Brain Lib/E: 12 Lessons to Enhance Your Love Life

Amen, Daniel G. / M. D. / Lawlor, Patrick Girard
Sex on the Brain Lib/E: 12 Lessons to Enhance Your Love Life
The vast majority of love and sex occurs in the brain. Your brain decides who is attractive to you, how to get a date, how well you do on the date, what to do with the feelings that develop, how long those feelings last, when to commit, and how well you do as a partner and a parent. Your brain helps you be enthusiastic in the bedroom or drains you of desire and passion. Your brain helps you process and learn from a breakup or makes you vulnera...

CHF 29.90

Happy Brain – Happy You

Amen, Daniel G. / Fischer, Simone
Happy Brain – Happy You
Glück ist mehr als ein Gefühlszustand - es ist eine Gehirnfunktion, ein physiologischer Prozess, der sowohl Nährstoffe benötigt als auch produziert. Letztere sind enorm wichtig für weitere Abläufe im menschlichen Organismus. Man kann also sagen: Man braucht ein gesundes Gehirn, um sich glücklich zu fühlen, und ein glückliches Gehirn, um körperlich gesund zu sein. Um diesen Kreislauf anzukurbeln und aktiv zu halten, hat Neurowissenschaftler Dr....

CHF 30.50

Change Your Brain Every Day: Simple Daily Practices to St...

Amen MD Daniel G.
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love."--

CHF 37.90